Monday, 8 February 2016

South African Lamb And Apricot Sosaties (Kebabs) Complete Recipe & Method

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 About Recipe: 
This is a very traditional style of South African barbecue (braai) dish and if you want you can replace the lamb with beef or venison.

 Ingredients: 

  1. 200gram Diced Lamb
  2. 225gram Low Fat Natural Yogurt
  3. 350gram Dried Apricots
  4. 1 Dessertspoon Curry Powder
  5. 1 Tablespoon Caster Sugar
  6. 1 Tablespoon Vegetable Oil
  7. 1 Large Onion


 Instructions: 
1. In a bowl combine together the yogurt; curry powder, sugar and oil to make a sauce. Add as much salt and pepper to this to season.

2. Take the onion and cut this in 1 ¼ inch pieces which you will then thread on to the skewers alternately with the diced lamb and the dried apricots. If you are going to be using wooden skewers then make sure that you soak them in some water for around 30 minutes before you make the Sosaties.

3. Once you have threaded all the lamb, apricot and onions on to the skewers place them in a large plastic resealable bag or a container then pour the sauce you made previously all over them. If you need to do turn the kebabs over to ensure that they are well coated with the sauce that you are now going to marinate them in. You can either leave them to marinate in the sauce for 8 hours. However if you want the Sosaties to become infused with lots of the marinate's flavor it is best to leave them in it in a refrigerator overnight.

4. When it comes to cooking the Sosaties preheat the barbecue to a medium heat and just before you lay the Sosaties on the grill brush it with some oil. Cook the Sosaties on the grill for 8 to 10 minutes on each side. Then remove from the heat and serve immediately to your guests.

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