Friday 5 February 2016

Grilled Beef Tenderloin With A Herb, Garlic & Pepper Coating Complete Recipe & Method

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 About Recipe: 
You may want to consider trying out this recipe first before you decide to serve to your guests. This will then help to ensure that you cook the meat properly.

 Ingredients: 

  1. 2.26Kg Whole Beef Tenderloin
  2. 6 Tablespoons Olive Oil
  3. 8 Large Garlic Cloves Minced
  4. 2 Tablespoons Freshly Minced Rosemary
  5. 1 Tablespoon Dried Thyme Leaves
  6. 2 Tablespoons Coarsely Ground Black Pepper
  7. 1 Tablespoon Salt


 Instructions: 
1. You need to prepare the beef first. This means trimming off any excess fat with a sharp knife before folding over the thinnest part of the meat so that it is about the same thickness as the rest. Of course if you want you could ask your butcher to do this for you. They will then tie it with butchers twine as well. It is also important that you snip the silver skin on the meat, as this will prevent it from bowing when it is cooking.

2. Once the meat is prepared now you need to mix the other ingredients together and then rub these all over the meat. Place the meat in the refrigerator whilst you prepare the barbecue to cook it on. If you are using a charcoal grill then build the fire on just one half of it. However if you are using a gas barbecue turn the burners up high for 10 minutes.

3. Before you place the meat on to the grill make sure that you coat it well with oil using a cloth that is soaked in oil between a pair of tongs. Once the grill has been coated with oil place the beef onto it and close the lid. After 5 minutes you now need to turn the meat over and repeat the same process.

4. After the meat has been seared (sealed) on both sides you now need to place it on to the side of the charcoal grill which is cooler or if using a gas barbecue turn off the heat directly underneath the meat. Cook for around 45 to 60 minutes or when a thermometer is inserted the internal temperature of the beef has reached 130 degrees Fahrenheit. Once it has cooked for the time stated now remove if from the heat and let it stand for 15 minutes (cover it over) before carving.

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