Thursday 4 February 2016

Grilled Beef Tenderloin With Mediterranean Relish Complete Recipe & Method

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 About Recipe: 
The Mediterranean Relish that you make to go with this particular barbecued beef dish really helps to create a more summery feel to the meal.

 Ingredients: 

  1. 1.3to1.8Kg Center Cut Beef Tenderloin
  2. 2 Japanese Eggplants (Cut Lengthwise In Half)
  3. 2 Red Or Yellow Sweet Peppers (Seeded and Cut Lengthwise in Half)
  4. 1 Sweet Onion (Cut Into ½ Inch Slices)
  5. 2 Plum Tomatoes (Chopped)
  6. 2 Tablespoons Kalamata Olives (Pipped and Chopped)
  7. 2 Tablespoons Olive Oil
  8. 2 Teaspoons Crushed Dried Oregano
  9. 2 Teaspoons Cracked Black Pepper
  10. 1 ½ Teaspoons Freshly Shredded Lemon Peel
  11. 3 Cloves Garlic (Minced)
  12. 2 Tablespoons Freshly Snipped Basil
  13. 1 Tablespoon Balsamic Vinegar
  14. ¼ to ½ Teaspoon Salt
  15. 1/8 Teaspoon Ground Black Pepper


 Instructions: 
1. In a small bowl combine together the cracked black pepper, lemon peel, oregano, and 2 of the minced garlic cloves. Once thoroughly combined together rub this all over the meat.

2. To cook the meat you need to place a drip tray in the bottom of the barbecue and around it place the hot charcoal. Once the temperature has reached the right level place the meat on the grill above the drip tray. As for the vegetables these should be placed around the meat directly over the coals, brushing them with olive oil first. Close the lid on the grill and allow it to remain closed for 10 to 12 minutes. By this time the vegetables should be tender and need to be removed from the grill.

3. Once the vegetables have been removed and placed on a clean plate and covered close the lid on the barbecue once more and allow the meat to continue cooking for between 25 and 30 minutes or until the internal temperature of the meat has reached 135 degrees Fahrenheit when a meat thermometer is inserted. If this temperature has been reached remove meat from barbecue place on a clean plate and cover leaving it to rest for 15 minutes before you slice it.

4. Now the vegetables have had sufficient time to cool down you can make the relish to go with the beef. Simply put all the vegetables into a bowl after coarsely chopping them and add to them the olives, basil, tomatoes, and garlic clove, vinegar, salt and ground black pepper.

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