Thursday 4 February 2016

Peppered Rib Eye Steak Complete Recipe & Method

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 About Recipe: 
Applying the dry rub mixture to the meat before cooking helps to make it taste more succulent. Plus it also helps to reduce the amount of calories and fat you are consuming.

 Ingredients: 

  1. 4 x 285-340gram Rib Eye Steaks (Cut 1 Inch Thick)
  2. 1 Tablespoon Olive Oil
  3. 1 Tablespoon Paprika
  4. 1 Tablespoon Garlic Powder
  5. 2 Teaspoons Crushed Dried Thyme
  6. 2 Teaspoons Crushed Dried Oregano
  7. 1 ½ Teaspoons Lemon Pepper Seasoning
  8. 1 Teaspoon Salt
  9. ½ to 1 Teaspoon Freshly Ground Black Pepper
  10. ½ to 1 Teaspoon Cayenne Pepper


 Instructions: 
1. Trim any excess fat from the steak then brush with the olive oil. Also snip the edges of the steak before coating to prevent them curling up when grilling on the barbecue.

2. In a bowl combine the other ingredients together before then sprinkling over the meat evenly before then rubbing it into the meat with your fingers. Place on a clean plate and cover the steaks once both sides have been coated in the dry mixture before then placing in a refrigerator for 1 hour.

3. To cook the steaks remove from refrigerator whilst the barbecue is heating up and when ready cook them directly over a medium heat and cook until they are done to the way you and your guests like to eat them. For steaks that are medium rare cook for between 11 and 15 minutes, turning them once. Whilst if you want yours cooked to medium then keep then on the grill for between 14 and 18 minutes. Again turning them over once during this time.

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